As I teach my 12-year-old daughter, I’m reminded of the most important lessons in life—discipline, hard work, and preparation. These aren’t just skills; they’re the foundation for success in anything we do.

Every morning before school, I have her get up and run. It’s not because I want to make her life harder—it’s because I know that the struggle is what helps her grow. Struggles build character, and growth happens when we push beyond what’s comfortable.

Take this week as an example. Just a few days ago, it was 80 degrees, and then suddenly, it dropped to 38 degrees! Was it easy to get out of bed and run in the cold? Absolutely not. I hate the cold—I’m a fiery, hot-blooded Latino who thrives in 100-degree weather! But we didn’t let the cold stop us. We bundled up, got ready, and went outside anyway.

Preparation isn’t just for running—it’s for life. When you take the time to prepare, you show up ready to do your best, whether it’s for school, work, fitness, or your relationships.

Ask yourself these questions:

  • What do I want to get better at?
  • What is my goal?
  • How can I prepare to succeed?

The more you prepare, the better chance you have of reaching your goals. Success doesn’t happen by accident—it happens because you’re intentional and take action.

When I teach my daughter, I emphasize four key areas of life: Faith, Family, Finance, and Fitness. These are the foundations that matter most. If you want to grow in any of these areas, start with small, intentional steps.

Here’s my challenge for you: Pick one area in your life that you want to improve—maybe it’s your fitness, your mindset, or your nutrition. Then, think of one small step you can take today to prepare for success.

Remember, this is your life. If you want to see a difference, you have to make the difference. Your beliefs, thoughts, and actions are what drive change. The results? They’ll take care of themselves.

Make today amazing, and never forget: Being prepared is the first step to success.

You’ve got this,
Coach Ramiro

P.S. If you’re ready to take things to the next level, let’s talk! Click the link below to schedule a session with me. I also have a live virtual event where I teach the exact formula I’ve been sharing with my paying clients—and even my 12-year-old daughter—on how to achieve high-level success with your fitness and mindset.

👉 Join the Ageless Fitness Vitality Blueprint

Leave a Reply

Your email address will not be published. Required fields are marked *