Available 5:00am-7:30pm M-F
Abba Fitness is not your typical gym, this place is special. The people, the program, and the leadership are a winning formula for you to have long-term success with your fitness goals once and for all. Are you a working professional, busy parent, or retired? If so, our program is designed for anyone at any stage of life that is looking for personal improvement in the areas of FITNESS, NUTRITION, & ACCOUNTABILITY.
You are the variable and we have a proven track record and a system of success that works every time. “Imagine finally stepping into a SYSTEM that will work for you”. We have made it really easy for you to finally lose the weight, increase your energy, and tone your body once and for all. We are so confident of our program that we guarantees results 100% .
This is a 6 week training, nutrition, and accountability program. The program is flexible with days and time. All thetraining is done at Abba fitness but can also be done remotely in the the comfort of your own home. Imagine having a personal trainer, nutritionist, and a mindset accountability coach to guide you every step of the way. The training program is designed to help you creat new lifestyle habits and eventually a new life. All the training sessions are led by high level experienced and motivating Coaches that will challenge you to reach your full potential.
The After-burn Effect is the cumulative calories that are burned after you have stopped working out. Our training program gives you the best opportunity to maximize your full burning potential. Thus leading to better, faster, and more consistent results.
MOTIVATION-Daily motivation and unparalleled follow-up. Positive training environment, weekly Newsletter with recipes and health tips
NUTRITION- We know that the biggest struggle for most people comes in the form of food.
In order to help you overcome certain struggles the program also includes a Nutrition consultation. After the consultation we will provide you with a game plan that you can implement immediately. As well as ongoing nutrition coaching. You will be in an environment of success and we will teach you what it takes to have long-term success with your nutrition.
You will also receive 2 nutrition handouts a week: a Sample Meal Plan and a Grocery List.
OPTIONAL GROCERY STORE TOUR-
Elevate your nutrition? This optional tour is designed to teach you the foundation about food, nutrition, and how to shop for a Healthy Lifestyle
For the record “THIS IS NOT A CROSSFIT GYM”. I can guarantee you that there will not be any tire flipping, sledge hammer hitting, or any Power lifting involved. We just don’t do that. If that is what you are looking for this just might not be the right fit for you.
Because this program is very exclusive we are looking to work with people who are serious about getting POSITIVE results with your health. By that we mean you are the kind of person that values your fitness. You are very teachable, you want help, & you are looking for a plan that works. All we ask is that you commit to the process and do you part. We promise we will do ours.
Our styles of training delivers a variety daily. No two days will be the same and we can guarantee you will get positive results from our program.
MORNING & EVENING HOURS AVAILABLE