OUR MISSION Our mission is to make a positive impact with your health and wellness goals. But our PURPOSE is to add value to you and your family’s life, PERIOD!

Abba Fitness is not your typical gym, this place is special.  The people, the program, and the leadership are a winning formula for you to have long-term success with your fitness goals once and for all.  Are tired parent, working professional, or retired? If so, our program is designed for anyone at any stage of life that is looking for personal improvement in the areas of FITNESS, NUTRITION, & ACCOUNTABILITY.

You are the variable, we have a proven track record and a system of success that works every time.  “Imagine finally stepping into a SYSTEM that will work for you”.  We have made it really easy for you to finally lose the weight, increase your energy, and tone your body once and for all.  We are so confident of our program that we guarantees results 100% ow well will refund you your money.

WHAT IS THE TAKE BACK YOUR LIFE CHALLENGE?

This is a 6 week training, nutrition, and accountability program.  The program is flexible with days and time as well and it can be done remotely in the the comfort of your own home.  Imagine having a personal trainer, nutritionist, and a mindset accountability coach to guide you every step of the way.  The training program is designed to be challenging but rewarding.    All the training sessions are led by high level experienced and motivating Coaches that will challenge you to reach your potential.

The After-burn Effect is the cumulative calories that are burned after you have stopped working out.  Our training program gives you the best opportunity to maximize your full burning potential.  Thus leading to better, faster, and more consistent results.

HERE IS WHAT YOU GET FOR JOINING THE PROGRAM…

COACHING

Professionally instructed training program. All session are 1 hour long (15 min warm up, 45 minutes of training)

MOTIVATION

Daily motivation and unparalleled follow-up. Positive training environment, weekly Newsletter with recipes and health tips

NUTRITION

We know that the biggest struggle for most people comes in the form of food.  In order to help you overcome certain struggles the program also includes a Nutrition consultation.  After the consultation we will provide you with a customizable and flexible meal plan.   You will be in an environment of success and we will teach you what it takes to have long-term success with your health. You will also 2-3 Recipes a week, Sample Meal Plans and Grocery List

OPTIONAL GROCERY STORE TOUR 

Elevate your nutrition? This optional tour is designed to teach you the foundation about food, nutrition, and how to shop for a Healthy Lifestyle

ACCOUNTABILITY and VALUE

Weekly Training & Accountability follow up

Body fat assessment and analysis

Online Body Analysis Tracking System

Before and After measurements

Nutrition Guidance

Weekly Recipes

100% Satisfaction Guarantee

RESULTS GUARANTEED 100%

For the record “THIS IS NOT A CROSSFIT GYM”.  I can guarantee you that there will not be any tire flipping, sledge hammer hitting, or any Power lifting involved. We just don’t do that. If that is what you are looking for this just might not be the right fit for you.

Because this program is very exclusive we are looking to work with people who are serious about getting POSITIVE results with your health.  By that we mean you are the kind of person that values your fitness. You are very teachable, you want help, & you are looking for a plan that works.  All we ask is that you commit to the process and do you part.  We promise we will do ours.

Our styles of training delivers a variety daily.  No two days will be the same and we can guarantee you will get positive results from our program.

NEXT CHALLENGE STARTS THIS COMING MONDAY

To reserve your spot fill out the form below and we will follow up with you

This Program always fill up fast so you have to act soon.

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MORNING & EVENING HOURS AVAILABLE