The 6 week take back your fitness challenge is a uniquely designed accountability program that includes training and nutrition. The program is flexible with days and times. All the training is done at Abba fitness but can also be accomplished remotely in the comfort of your own home. Imagine having a personal trainer, nutritionist, and mindset accountability coach to guide you every step of the way. The 6-week fitness challenge is designed to help you create new lifestyle habits and eventually a new life. All the training sessions of the 6 week take back your fitness challenge are led by high level experienced and motivating coaches. They will challenge you to reach your full potential.