Available 5:00am-7:30pm M-F
This is 4 WEEK STRENGHT & POWER PROGRAM designed specifically for women.
The purpose is to help you improve your overall strength while working on those stubborn trouble areas.
Those are just a few benefits but the list is endless. Incorporating a strength program is just an amazing form of training for your overall health.
The program will take place on Starts on Saturdays August 6 at 8am.
All the The training will take place at abba Fitness 5306 Cornish Street.
How long is the Program? This is a 4 week program
Do I need to register? Yes. Text coach Ramiro at 832-648-1417 and let him know that you want in.
Can I bring a friend? Absolutely, this is a fun event don’t leave anyone out.
Can beginners participate? All fitness levels are welcome.
What is the cost? $99 for current members and $149 for non-members
I have more questions, how can I contact you? Text or call us at 832-648-1417.