Register Today.  CLICK HERE<<<

What

This is 4 WEEK STRENGHT & POWER PROGRAM designed specifically for women.

The purpose is to help you improve your overall strength while working on those stubborn trouble areas.

Why

  • More effective for fat loss
  • Improves bone health
  • Helps regulate stress
  • Builds lean muscle and looks beautiful
  • Boost confidence
  • Helps regulate sleep
  • Increases energy

Those are just a few benefits but the list is endless.  Incorporating a strength program is just an amazing form of training for your overall health.

When:

The program will take place on Starts on Saturdays August 6 at 8am.

Where

All the The training will take place at abba Fitness 5306 Cornish Street.


Register Today.  CLICK HERE<<<

Time: 8am-9am


FAQ

How long is the Program? This is a 4 week program

Do I need to register? Yes.  Text coach Ramiro at 832-648-1417 and let him know that you want in.  

Can I bring a friend? Absolutely, this is a fun event don’t leave anyone out.

Can beginners participate? All fitness levels are welcome.

What is the cost? $99 for current members and $149 for non-members

I have more questions, how can I contact you? Text or call us at 832-648-1417.

Register Today.  CLICK HERE<<<

Women Only Boot Camp

REGISTRATION FORM FOR ABBA FITNESS WOMEN'S EVENT
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