EARN 6 MONTHS FREE TRAINING AT ABBA FITNESS Do you know any friends, family, or co-workers that can benefit from our personal training and nutrition services? If so, then take advantage of our REFER 3 GET 6 MONTHS FREE PROMOTION. The promotion is available to all ABBA FITNESS Members To be eligible for 6 months free training a total of 3 Referrals must register for one of our long-term training p…Read More

  2. The Top 5 Side Effects of Exercise

    Your doctor feels like a broken record. That's right - he's sick and tired of telling you how important exercise is to your health because YOU DON'T LISTEN. He's sick of explaining how so many of your health problems will improve or even disappear as the result of a consistent exercise program. He's tired of tallying your controllable risk factors which include physical inactivity and obesity. So …Read More