Men’s Strength and Power

ABBA's Men's Strength Program

This program's primary focus is to help men establish a fitness foundation to build overall strength and power. This program is specifically designed for “MEN”. The benefits are undeniable. Along with building lean muscle, the goals are to improve your overall strength, boost testosterone, and improve your life force & vitality.

"Imagine finally stepping into a SYSTEM that will work for you"

- Coach Ramiro

Frequently Asked Questions

What is the men's strength and power program?

This program primary focusing is to help men establish a fitness foundation to build overall strength and power.

Who is this for?

This is a strength training program designed specifically for “MEN.”

When do you meet?

We meet 1 day a week on Saturdays at 10:15am-11:15am.

Why do this program?

The benefits are undeniable. Along with building lean muscle the goals is to improve your overall strength, boost testosterone, and improving your life force & vitality.

Where do you meet?

Abba Fitness 5306 Cornish ST 77007

RESULTS GUARANTEED 100%

For the record “THIS IS NOT A CROSSFIT GYM”. I can guarantee you that there will not be any tire flipping, sledge hammer hitting, or any Power lifting involved. We just don’t do that. If that is what you are looking for this just might not be the right fit for you.

Because this program is very exclusive we are looking to work with people who are serious about getting POSITIVE results with your health. By that we mean you are the kind of person that values your fitness. You are very teachable, you want help, & you are looking for a plan that works. All we ask is that you commit to the process and do you part. We promise we will do ours.

Our styles of training delivers a variety daily. No two days will be the same and we can guarantee you will get positive results from our program.

At Abba Fitness, our mission is to help you achieve your health and fitness goals. We pride ourselves on our accountability, coaching, and motivation. Our unique programs and our 100% satisfaction guarantee are what set us apart from every other program provider out there.

HOURS OF OPERATION

SUNDAY	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY
CLOSED	5:00 AM	5:00 AM	5:00 AM	5:00 AM	5:00 AM	9:00 AM
	6:00 AM	6:00 AM	6:00 AM	6:00 AM	6:00 AM
	7:00 AM	CLOSED	7:00 AM	CLOSED	7:00 AM
	4:15 PM	4:15 PM	4:15 PM	4:15 PM	CLOSED
	5:30 PM	5:30 PM	5:30 PM	5:30 PM	CLOSED
	6:35 PM	6:35 PM	6:35 PM	6:35 PM	CLOSED