Available 5:00am-7:30pm M-F
WHAT IS STRENGTH AND POWER? This program primary focusing is to help men estabilish a fitness foundation to build overall strength and power.
WHO IS THIS FOR? This is strength training programdesigned specifically for “MEN”
WHEN DO YOU MEET? We meet 1 day a week on Saturdays at 10:15am-11:30am
WHY DO THIS PROGRAM? The benefits are undeniable. Along with building lean muscle the goals is to improve your overall strength, boost testosterone, and improving your life force & vitality.
WHERE DO YOU MEET? Abba Fitness