Hi, I am Coach Ramiro,

Fitness has made such an impact in my life and has shaped the way I think, act, and feel. This this week I turn 47 years old and to celebrate another year of life I want to do something special for the community that I serve.

Through the years I have been able to add value to the lives of more than 10,000 people with their fitness and nutrition goals.  Now, I want to impact your life the same way.

I am currently accepting enrollment for my 21 Day Program.  My gift to you is two people can train for the price of 1. This is where you and a friend/family member can both get my amazing training program at an unbeatable offer.

Are you ready for all the abundance with your health?

If so, read all the details to the program below and register before I close it down.

If you still have questions or you want to talk simply click the text button on your phone.  You can also fill out the form below or call me and we can talk.

I look forward with the opportunity to work with you soon.

Best Regards,

Coach Ramiro

Do you need a jump-start with your fitness to get you going? If so, our Friends and family 21 Day Jumpstart might be exactly what you need. Before we go into the details read about us.  If some the stories connect with you and the timing is right then the next step will be to get started.


Kamila a random stranger at one point in our life. She is a wife, Chemical Engineer, mom of 2. She was frustrated with her fitness and wanted to regain her pre-baby weight and shape. She started with a short-term program and in 28 days she dropped 7% body fat.  Since then she is down a total of 14% Body Fat, 17 Pounds, and she gained 6 Pounds of lean Muscle.


Eli a wife, mom of 2, and busy business owner had a dangerous pregnancy which led to her gaining 70 pounds. Refusing to accept her new body image Eli made the necessary changes in her diet and training program to get back on track to her standard of fitness. Initially she lost 7% body in the first 28 days.  Since then she is down 17% Body Fat and 60 Pounds.


Silvia a busy school teacher that has struggled with weight most of her life.  She started with Abba fitness just hoping to lose 15 pounds. Which she did in just 4 weeks. Since then she is now down 52 pounds and 12.5% body Fat.

She is no longer defeated with how she looks and feels.  Because of changes in her diet, training, and willingness to be the student her transformation has been wonderful.  Silvia’s success is a testament to all the women that are just looking for a little hope.


All the stories above started with an initial 21-day jump-start.  The value added to their lives gave them the momentum to have consistent long-term result. If you are anything like the people we work with then the 21 Jump-start program can set you up for long-term success. This is designed for anyone at any stage of life that is looking for personal improvement with your fitness and nutrition.   You are the variable, we have a proven track record and a system of success that works. “Imagine finally stepping into a plan that will work for you”. 

We have made it really easy for you to get positive results.  We are so confident of our program that we guarantee results 100%.

Our Mission is to help you with your health and wellness goals and IMPACT your life.

In order to make sure this is the right program for you please look over the details and see if this is the right fit for your life goals.


  1. You can commit 3 Days a week for the 21 Day program.
  2. You have a great attitude and you are a positive person.
  3. You are coachable and open to instructions.
  4. You are willing to take our suggestions and act on them.


  • 21 Days of Professionally instructed training program
  • Access to our facility and large group sessions 31 sessions weekly to choose from. All session are 1 hour long (15 min warm up, 45 minutes of training)
  • 21 Day Flexible Nutrition Plan
  • Nutrition Workshop
  • Goal Setting Strategy Session
  • Weekly Newsletter value, Daily motivation, Positive training environment
  • Body Diagnostics & Weekly Measurements
  • Unparalleled Support and Accountability
  • 2 People can train for the price of one.
  • The Total Cost for two people is $149




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