Congratulations for registering for your 10 DAY FREE TRIAL. Our top priority is to help you reach your fitness potential.

Next, expect a text from someone from  Abba Fitness to schedule your Free Fitness Consultation. In the meantime you check out the details for our next upcoming 21 DAY CHALLENGE. If you have any question you can text us directly at 832-648-1417.


21 Day Challenge GUARANTEE!

Accountability is the secret sauce that guarantees your success when you are looking to lose weight, drop body fat, tone up, improve mobility, or just feel better.  At Abba Fitness we pride ourselves on your success because we know that our Training and Accountability program is what separates us from every other training program to help you achieve your goals.  We are so confident that our program works so well that we guarantee you results 100% or else we will train you for FREE!

Coach Ramiro and Eli Owners of Abba Fitness
Hi, we are Eli and Ramiro owners of Abba Fitness. Our mission is simple, we are looking to help you achieve your health and wellness goals. Our purpose on the other hand is to positively IMPACT you and your Family’s life. PERIOD!
Now more than ever you can see why being health is a top priority.  Being healthy does not give you immunity to life’s problems but it does give you a fighting chance when life throws you obstacles along the way.  Are you stuck and what to get beyond your current fitness level.  If so, we We are actively taking application for our next wave of success stories.  To get started fill out the application below today.
We look forward to working with you soon!

What is the 21 Challenge Guarantee?

Our program is built on 3 pillars fitness, nutrition, and accountability.  While most programs only focus on 1 pillar we know that this approach is a winning formula because of the 1,000 of success stories over the years.

Our Guarantee- We guarantee you will lose 7-12 pounds or 1-3% body in fat in 21 days or else we will train you for FREE.

Accountability- Evidence Evidence shows that having a personal coach or mentor will ensure your success by more than 400%. You also get attached to a supportive community of like minded people to help you every step of the way.

Nutrition Consultation- This one time nutrition consultations can literally change your life over night.  You will get set up with a customized meal plan to help steer your nutrition on course. This will help keep you losing body fat and from hitting that dreaded plateau.

Training-You get 3 options when it comes to your training.  LIVE , VIRTUAL, or HYBRID. The live training offers limited space to those who need physical contact but with spacing.  The virtual is customized for your busy life and can be done anytime around your schedule. The hybrid is a combination of both live and virtual.

Goals Setting and Assessment- Before you make any decisions on what program is right for you lets talk first regarding your fitness goals. From there you can decide what makes best sense for your fitness.


Every training session is led by an experienced, certified personal trainer and is designed to be fun, supportive and challenging. Personalization is key to getting the best possible results, which is why our workout programs are designed to fit your specific goals and individual fitness level.    Most importantly the key is to burn maximum body fat, in minimum time.
The the live training program is done at Abba Fitness with 100% Social Spacing in a small group setting which makes it fun, motivating, and challenging.
Best of all we stand behind our program and honor a 100% guarantee. The Virtual accountability is done remotely on any smart phone device around your schedule.

What is your reason why you should say yes to this program 

  • You have little to no time for yourself to get in shape
  • You have trouble sticking to a fitness routine
  • You hate working out for hours in a without seeing results
  • You lack motivation to get in shape
  • You don’t know where to start
  • You need accountability

Here’s What You’ll Get With Your 21 Day Rapid Fat Loss Program…
  • Accountability to reach your goals
  • Access to Virtual or in Person Training Sessions led by our Certified Trainers
  • Customized Training program to help you meet your specific fitness goals
  • One-on-One Nutrition Consultation
  • Daily Motivation and Accountability
  • Drop 6- to 11 lbs or 1-3 % Body Fat 
  • Personal Coach and Mentor

I Forgot To Tell You The Best Part!

Frequently Asked Questions

 Where Are You Located? 5306 Cornish St Houston TX 77007

Can this Program be done on line? Yes. You will receive a customized training program, Personal Coach, Nutrition consultation, and Daily Accountability

How are you handling social spacing? We have over 6,000 sf of space and we have section out over 150 sf per person.  The closest person near you is 15-20 feet away.

What is your schedule for live sessions?

If I am out of shape can I still do the program?
Yes, we have modifications for every exercise and we can scale the workouts to your fitness level.
 Does it include a nutrition plan ?
Yes, we will tell you exactly what and when to eat so you can easily reach your goals.
 How many days a week can I train?
This is an unlimited training program. We train up to 6 days a week.
 Is this Crossfit?
What’s the difference between this and Crossfit?
Crossfit is designed for performance only. Our  program is 100% designed to maximize fat loss, improve your endurance, energy, and mobility
To get started today fill out the form below and someone will contact regarding your goals


Fill out this form to request information about Abba and how it may meet your specific needs.
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