Okay, okay, I don’t often get excited about creating workouts and fat loss programs, but this is the exception.
YOU’RE in for a treat 🙂

So like I was telling you in the last email a couple days ago…

I got inspired by all the feed back I got from the first email I sent you a few days ago about how so many people fail at their New Year weight loss resolution and end up right back where they were when they started, or worse � fatter.

And in that same email I went on to explain the four factors why most people fail at their new year weight loss resolution.

  1. Your goals are probably un-realistic and so you’re already setting yourself up for failure.
  2. You’re unprepared. Sure you have a general idea that you want to lose weight. But you most likely do not have a game plan.
  3. Your goals are unclear.
  4. You lack support. Because the going WILL GET TOUGH and your support system is what will see you though to your goal.

And so as far as I’m concerned new year resolutions suck!

I have a ton of client who I help lose weight and get in better shape. And one of the things I teach them from day one is that you can achieve whatever you want to achieve, whenever you want it.

You don’t need permission from anyone. And you don’t need to wait for new year. So just dump the idea of resolutions and let me tell you about my



New Year Revolution weight loss and get back into shape program.

So that’s what I’m calling it; 21 Day New Year Revolution Program!

Let me give you some details of the New Year Revolution weight loss and get back into shape program.

  • I’ve designed the program to overcome the four fail factors mentioned above.
  • It’s a 3 week body transformation program specifically designed to burn fat and tone muscles while you workout with me and then to give you the coveted “after burn” effect so you can burn more fat once you leave here.

“After burn” is the state of heightened metabolism that takes place after a really good workout when certain variables take place during the workout session. In fact it’s scientifically proven that you can go into after burn and torch more calories for as much as 18 hours after a workout.

  • Each workout session is designed to put your body into “after burn” to help get the most fat loss during the 3 week program.Abba-Fitness-After-Burn-Effect.jpg


  • You’ll also get a customized meal plan to follow, designed to burn even more fat without restricting calories (this is NOT a diet) it’s a fat loss eating program � simple and easy.
  • The New Year weight loss Revolution starts on January 11, 2016
  • Here’s the best part! I want to make sure this program is within reach of anyone who wants to lose weight, burn fat, tone up, get support and reach your ideal weight.

So I’ve priced it very affordable, only $29. For the entire 3 weeks.

Now, typically my training programs range from $159 – $450 for four weeks. But because I am committed to helping you get great results we are virtually giving away training to the first 17 action takers.

  • Now in addition to this being the most awesome weight loss program EVER. I’m doing one more thing for you…100-satisfaction-guarantee.jpg

I’m going to back it up with my own money.

What I mean by this is, I’m so confident that you’re going to lose weight and be totally happy with my new New Year Revolution Program that if your not completely satisfied at the nd of the three week program I will issue you a 100% Refund.

Fair enough?
I don’t see anyone else making that promise.

This program starts on Monday January 11 but unfortunately I cannot take everyone this time around. We have limited the enrollment to only the first 17. Since I’m sending this email out to several hundreds people on my email list and because it’s only $29 can guarantee you it’s going to fill up FAST.

Here’s what you need to do now…

Just hit “reply” to this email and let me know you want in on the Revolution! Or Call me at 832-338-8391 and I’ll register you over the phone.


Talk soon,
Abba Fitness
Personal Trainer,

P.S. There is one small thing you must do to qualify for this three week weight loss fitness program. You have to promise me to NEVER have a new year resolution again, okay? Because YOU can achieve anything you want, whenever you want!

So hit “reply” to this email and let me know you want in on the Revolution! Or Call me at 832-338-8391 and I’ll register you over the phone. Hurry because the program starts January 11, 2016