This is not a fad. It’s a LIFESTYLE!

OUR MISSION

Our mission is to make a positive impact with your health and wellness goals. But our PURPOSE is to add value to you and your family’s life, PERIOD!

Abba Fitness is not your typical gym, this place is special.  The people, the program, and the leadership are a winning formula for you to have long-term success with your fitness once and for all.  If you are a working professional, a tired parent, or retired our program is designed to meet you at any stage of your life.

You are the variable, we have a proven track record and a system of success that works every time.  “Imagine finally stepping into a accountability program that will work for you”.  We have made it really easy for you to finally work on your nutrition, stay accountable, and get positive results with your weight, energy, and muscle tone. We are so confident of our program that we guarantees results 100%.

WHAT IS THE 12 WEEK LIFESTYLE PRROGRAM?

The foundation of our program is built on 3 Pillars;  Coaching, Nutrition, and Acocuntabily. The program will take place at Abba Fitness.  You will get guided instruction on training ann your nutrition.  Most training sessions are done in a group setting.  The program is built around your spedific goals.  Our main interest is to hep you develop a lifestyle so that you can do this indefinitely. All the training sessions are led by high level motivational Coaches.   To ensure you reach your goals we provide you with ongoing nutrition coaching and acocuntability.

Look over the pre-qualification checklist to see if you this is the right program for you.  If so, then the next step will be to fill out the form below so we can follow up with you.

  1. Able to commit to a 12 week program.
  2. Able to train 3 day a week.
  3. You have a great attitude and you are a positive person.
  4. You are looking for improvement with your nutrition, fitness, and overall health.
  5. You are coachable and open to instructions.

If the answer is yes to the above then read on👇👇


DETAILS OF THE PROGRAM…

COACHING

12 Weeks Professionally instructed training program. All session are 1 hour long (15 min warm up, 45 minutes of training)

NUTRITION

We know that the biggest struggle for most people comes in the form of food.  In order to help you overcome certain struggles the program also includes a Nutrition Consultation, ongoing nutrition coaching, and weekly recipes

ACCOUNTABILITY

Daily/Weekly Accountability follow up

Body fat assessment and analysis

Online Body Analysis Tracking System

Before and After measurements

Support via our accountability group

Weekly ongoing Coaching

100% Satisfaction Guarantee

Daily accountability

RESULTS GUARANTEED 100%

For the record “THIS IS NOT A CROSSFIT GYM”We can also guarantee you that there will not be any tire flipping, sledge hammer hitting, or any Power lifting involved. We just don’t do that. If that is what you are looking for this just might not be the right fit for you.

Because this program is very exclusive we are looking to work with people who are serious about getting POSITIVE results.  By that we mean you are the kind of person that values your fitness. You are very teachable, you want help, & you are looking for a plan that works.  All we ask is that only serious inquires apply.

What there will be are different styles of training daily.  No two days will be the same and we can guarantee you will get positive results from our program.

To pre-qualify for the program fill out the pre-interview questionnaire below and and we will contact you with 24 hours.

For a faster reply click the text us button below or call us at 832-338-8391.

You have to act soon because this program will fill up fast.

FOR MORE INFORMATION OR TO CLAIM YOUR SPOT

FILL OUT THE FORM & WE WILL CONTACT YOU TODAY

Contact Us

  • With the ever changing market everyone needs are fluctuation. Choose the option that best describes your training needs.
  • This field is for validation purposes and should be left unchanged.

FOR A FASTER RESPONSE CLICK THE TEXT US NOW BUTTON

parking-for-abba-fitness - Copy

Only schedule an in person appointment

after you have talked with a coach from Abba Fitness

regarding your specific fitness goals.

👇👇👇 👇👇👇 👇👇👇