Need a training plan that works?  Houston Texas #1 Fat Loss Gym just made it even easier for you. We have the plan to lean, tone, and tighten, you all up.  All you have to do is the work.  Below is the complete overview of our monthly training  plan.  For all the details all you  have to do is show up to the training. Want to see if this is a good fit for you?  

CLICK HERE TO SO SCHEDULE YOUR FREE PHONE CONSULTATION AND FREE TRAINING SESSION TODAY.  

Each color on the schedule represents and different intensity of the work out.

STRENGTH, CARDIOMUSCLE ENDURANCE, GENERAL FITNESS, RUNNING

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October trianing schedule 2016
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Monthly training August schedule 2016

monthly schedule july 2016

June 2016 Monthly training overview

may training

April Training Schedule

March 2016 Training Overview

February Training 2016
February Training 2016 Abba Fitness Houston’s #1 Fat Loss Gym is giving you their plan.  This is the plan we use to help our members have amazing weight loss results.  Download your copy today